Veal-Like Veggie Cutlet with our Zesty Tomato Sauce & Muenster Cheese. Served With Spaghetti & Steamed Broccoli.

Avocade, cherry tomatoe, feta, balsamic glaze, baby spinach, and pickled cucumber.

Vegetarian Soy Teriyaki Chicken, Served with Sauteed Spinach & Brown Rice.

Citrus Seitan, Grilled Tofu & Sauteed Greens over Buckwheat Kasha.

Served with Sauteed Vegetables & King Mushrooms over White Rice.

Grilled Salmon in Teriyaki Sauce. Served with Steamed Veggies & Brown Rice.

veal-like veggie cutlet with our zesty tomato sauce and muenster cheese. Served with spaghetti and steamed broccoli

Grilled free range chicken with our zesty tomato sauce and muenster cheese. Served with spaghetti and steamed broccoli

Stir-fried rice noodles, with soy chicken and tofu in tamarind sauce. Served with veggie spring roll, small salad and asian spinach dumplings.

BBQ tofu, asian dumpling, borwn rice, hijiki seaweed salad

Sesame soy chicken medallion served with brown rice, sauteed spinach, crispy spring roll.

Vegan lasagna comes with beyond plant based meat (meatless) sautéed garlic, white onions, tofu and homemade marinara sauce. Two portions of sautéed spinach and sweet mashed potatoes. ( no side salad for lunch menu) it is a $2 up charge for a side salad

Stir-Fried Rice Noodles with Soy Chicken & Tofu in Tamarind Sauce. Served with Veggie Spring Roll, Small Salad & Asian Spinach Dumplings.

BBQ Tofu, Asian Dumpling, Brown Rice, Hijiki Seaweed Salad.

Sesame Soy Chicken Medallion Served with Brown Rice, Sauteed Spinach, & Crispy Spring Roll

Green veggies, apples, and ginger.

Green veggies, apples, and ginger.

Carrot, apple, and ginger.

Carrot, apple, and ginger.

Carrots, oranges and ginger.

Carrots, oranges and ginger.

Sweet beets, kale, carrot, and ginger.

Sweet beets, kale, carrot, and ginger.

Apple, kale, lemon, and ginger.

Apple, kale, lemon, and ginger.

Beets, carrots, apple, ginger, and lemon.

Beets, carrots, apple, ginger, and lemon.

Berries, Bananas & Vanilla Protein Powder

Berries, Bananas & Vanilla Protein Powder

Bananas, Vanilla Protein Powder & Vanilla Extract

Bananas, Vanilla Protein Powder & Vanilla Extract

Mixed Berries, Bananas, Chai Seeds & Soy Milk

Mixed Berries, Bananas, Chai Seeds & Soy Milk

Strawberries, Mango, Bananas, Peanut Butter, & Soy Milk

Strawberries, Mango, Bananas, Peanut Butter, & Soy Milk

Pineapple, Mango, & Orange Juice

Pineapple, Mango, & Orange Juice

Kale, Spinach, Pineapple, & Mango

Kale, Spinach, Pineapple, & Mango

Mango, Spinach, Avocado, Coconut Milk, Chai Seeds, & Agave

Mango, Spinach, Avocado, Coconut Milk, Chai Seeds, & Agave

Pineapple, Mango, Spinach, Chai Seeds, Almond Milk, & Agave

Pineapple, Mango, Spinach, Chai Seeds, Almond Milk, & Agave

Non Dairy Cream Cheese, Brown Sugar, Vanilla Sauce, Pecan Graham Cracker Crust, Cinnamon & Baked Apples.

Carrots, Pecans, Pineapple, Brown Sugar, Cinnamon With Vanilla Sauce And Topped With Pecans,

Rolled Oat Crust, Fresh Baked Apples, Blueberry, Arrowroot

Non Dairy Cream Cheese, Brown Sugar, Vanilla Sauce, Pecan Graham Cracker Crust, Cinnamon & Blueberries

With a Drizzled Chocolate Sauce

With Vanilla Sauce & Mixed Berries

Sauteed Kale & Spinach Topped with California Avocado

Organic Eggs And Veggie Patties, Side Of Blueberry Sauce

Organic Eggs And Chicken Apple Sausage

Organic Eggs And Vegearian Patties. Side Of Blueberrt Sauce

Organic Eggs & Turkey Bacon

Sauteed Kale with Sun-Dried Tomatoes, Basil, Garlic, Veggie Patty, & Home Fries

Organic purple eggplant, breaded and baked with homemade marinara sauce with melted muenster cheese or soy cheese for you vegan lovers

Homemade daily with fresh avocados

Meatless Chorizo, Pico De Gallo, Non Dairy Sour Cream, Guacamole & Taco Cheese

Served with Honey Mustard Dipping Sauce

Shredded blended of queso, black beans, pico de gallo, sour cream, siracha Mayo

Drizzled with BQQ Sauce

Comes with our three cheese blend or soy cheese, homemade blackbeans, vegan sour cream and vegan sriracha mayo.

Organic Cauliflower comes with homemade buffalo sauce, vegan batter and homemade bread crumbs. A must try

Comes with organic homemade honey garlic sauce with a side of ranch dressing.

Sweet corn chowder soup, creamy broccoli soup, or mushroom barley soup.

Sweet corn chowder soup, creamy broccoli soup, or mushroom barley soup.

Made with vegetable stock and full of goodness.

Made with vegetable stock and full of goodness.

Japanese style chicken, quinoa, kale.

Japanese style chicken, quinoa, kale.

Organic chic pea soup comes with carrots, celery, onions, garlic and potatoes. Hint of salt and pepper.

Organic chic pea soup comes with carrots, celery, onions, garlic and potatoes. Hint of salt and pepper.

Mixed organic vegetables with your choice of red or white quinoa. Please make a comment. Thank you

Fresh garden salad, hijiki seawood, and grilled teriyaki

Grilled herbed free-range chicken, grilled garden vegetables with romaine lettuce, shredded carrot/purple cabbage, and cherry tomatoes

Grilled

Tossed grilled vegetables and tofu served over greens.

Fresh- cut romaine and super food Quinoa topped with grilled seasonal vegetables, and grilled herbed free-range chicken

Fresh crisp romaine, cherry tomato, cucumber, bell peppers, crumbled feta, red onion and kalamata olives. Served with light lemon vinaigrette

Grilled herbed free range chicken with grilled garden vegetables over romaine lettuce. Served with carrot ginger dressing.

Goat cheese, candied pecans, cherry tomatoes, crisp cucumber, canberries, and red onion. Served with balsamic vinaigrette.

Power-packed vegetarian goodness with spinach, mushroom, and avocado over a bed of romaine. Served with hearty balsamic vinaigrette.

A neighborhood favorite! Freshly Crisp Romaine served with croutons and freshly grated Parmesan over a bed of greens.

Fresh Kale, crispy soy chicken, and homemade croutons. Served with Caesar dressing.

Power-packed vegetarian goodness with baby spinach, Portobello mushrooms and avocado over a bed of romaine. Served with hearty balsamic vinaigrette.

Choice of Protein, organic Red Quinoa, Grilled Corn, Black Beans, & Pico De Gallo Over Deep Green Baby Spinach. Served with Guacamole & Non-Dairy Sour Cream.

White Quinoa, Romaine, Seared Black Sesame-Glazed Salmon, Steamed Kale, Edamame, Marinated Portobello Mushroom, Crisp Cucumber, & Carrot Ginger Dressing.

Rainbow Quinoa, Mixed Greens, Roasted Corn, Guacamole, Tomatoes, & Steamed Broccoli.

White Quinoa, Baby Spinach, Red onion, Marinated Pickles, Black Beans, Cage-Free Chicken, & Pico De Gallo. $15.95

Choice of protein, organic red quinoa, bell peppers, black beans, roasted corn, pico de gallo, jalapenos, non dairy sour cream, and guacamole.

Grilled chicken in chipotle sauce, guacamole, 3-cheese blend or soy cheese, and pico de gallo.

Earthy soy protein, black beans, Mexican cheese, chipotle sauce and pico de gallo.

Grilled chicken, fresh herbs, spinach, quinoa, pico de gallo.

Grilled Cage-Free Chicken, Grilled Peppers, Caramelized onion, Salsa Fresca, Guacamole, Taco Cheese, & Non-Dairy Sour Cream

Roasted Chicken Meatballs in Sun-Dried Tomato Basil Garlic Sauce, Grilled Onions, Pickles, & Low Fat Munster Cheese.

Tex-mex Burger (vegan)

Our Famous Veggie Burger with Mushrooms & Sauteed onions. Topped with Homemade Non-Dairy Sour Cream, BBQ Sauce, & Vegan Mayo.

Flavor Packed Black Bean Burger Topped with Crispy Veggie Bacon Strips, Mushrooms, Sauteed onions, Homemade Guacamole, BBQ Sauce, & Vegan Mayo.

Zesty Grilled Chicken Burger with Lettuce, Tomato, Vegan Mayo, Tartar Sauce & Honey Mustard.

Wild Atlantic Salmon with Grilled onions, Vegan Mayo Topped with Tartar Sauce, Honey Mustard, Crisp Lettuce & Tomato.

Our Crispy Soy Chicken in a Whole Wheat Bun with Crispy Veggie Bacon, Lettuce, Tomato, Vegan Mayo, Caramelized onion & Cheddar.

Grilled Portobello Drizzled with Balsamic Vinaigrette, Grilled onions, Sliced Pickles, Lettuce, Tomato, Vegan Mayo, & Muenster Cheese.

Grilled BBQ Tofu, Smoked Veggie Bacon, Lettuce, Tomato & Vegan Mayo.

Grilled, Fresh Teriyaki Salmon, Lettuce, Tomato & Vegan Mayo.

Grilled free range chicken in fresh herbs with cucumber, lettuce, tomato, and vegan mayo. Served on grain toast with a side of tortilla chips and salsa.

Veggie bacon, lettuce, tomato, and vegan mayo on grain toast. Served with a side of corn tortilla chips and salsa.

Open faced Avocado, cherry tomato, greek feta, balsamic glaze, baby spinach, and pickled cucumber on grain toast.

Black Beans, Peppers, Brown Rice in a Homemade Salsa & a Drizzle of Non-Dairy Sour Cream.

Whole Wheat Tortilla with Grilled onions, Pinto Beans, Black Beans, Sauteed Mushrooms, & Low-Fat Muenster Cheese.

2 Crunchy Tacos with Meatless Chorizo, Non-Dairy Sour Cream, Guacamole, Pico De Gallo, & Shredded Cheese.

Platter of 1 Taco & 2 Chili Bean Enchiladas Crowned with Muenster Cheese.

Grilled Chicken, Black Beans, Peppers, Brown Rice in a Homemade Salsa & a Drizzle of Non-Dairy Sour Cream.

Filled with Black Beans, Chili Beans, Portobello, onions, Dairy Free Sour Cream, & Melted Muenster Jack Cheese.

Cage-free chicken, black beans, pico de gallo, low-fat muenster cheese, and roasted corn. Served with tortilla chips and guacamole

Roasted corn, pico de gallo, and muenster cheese, sour cream. Served with tortilla chips and guacamole

BBQ-Smoked Chicken, 3 Cheese Blend, Pico De Gallo, Cilantro Lime, Black Beans, Guacamole & Brown Rice.

Marinated Fresh Salmon, Served with Grilled Vegetables, & Mashed Sweet Potatoes

Salmon Sauteed in Garlic Lemon Sauce Served with Japanese Stir Fried Udon Noodles

Tender Broiled Fresh Teriyaki Salmon, Served With Steamed Veggies & Brown Rice.

Char-grilled Chicken Teriyaki

Lemon - Grass Chicken

Salmon Topped With Sun-Dried Tomatoes Sauce Over A Bed Of Zucchini Noodle.

Salmon with Basil, Sun-Dried Tomatoes, Garlic, Served with Spinach & Mashed Sweet Potatoes

Served With Steamed Veggies & Sweet Mashed Potatoes

Fresh grilled Shrimp with green zucchini squash served with sautéed Asparagus and sweet mashed potatoes.

Shrimp, garden vegetables served with white or brown Rice

Shrimp in garlic teriyaki sauce with garden vegetables

Stir fried rice noodles with sauteed in shrimp tamarind sauced, mixed seasonal veggies topped with crushed peanuts and spring onions. Served with fresh garden salad.

Baked Brown Rice, Teriyaki Tofu, Hiziki, Steamed Vegetables and Black Beans

Vegan mozzarella cheese, vegan and gluten free millet chia bun, tomatoes and spinach. with french fries

Three tier layered eggplant with artichoke filling, marinara sauce and spinach.

Comes with Tofu, onions, scallions, portobello mushrooms, jalapeño, oyster sauce with white rice.

Comes with homemade dairy-free, vegan a la vodka sauce with cherry tomato toppings

Hearty miso orange glazed tofu, quinoa, hijiki seaweed, sliced pickles, edamame, and steamed vegetables. Served with a fresh a garden salad.

Black beans, peppers, brown rice in a homemade salsa, and a drizzle of non-daiy sour cream in a whole wheat tortilla. Served with tortilla chips and homemade guacamole.

Served with fresh cilantro, pico de gallo, roasted corn, tortilla chips and homemade guacamole.

Served with fresh cilantro, pico de gallo, roasted corn, tortilla chips and homemade guacamole.

Breaded flounder, guacamole, pico de gallo, fresh cabbage slaw, and spicy chipotle sauce. Served with tortilla chips and homemade guacamole.

Whole weat tortilla with grilled onions, pinto beans, black beans, sauteed mushrooms, and low-fat muenster cheese. Served with tortilla chips and homemade guacamole.

Grilled tender chicken bites with melted muenster and jack cheese. Served with tortilla chips and homemade guacamole.

Sriracha-glazed tofu or cage-free chicken, black beans, pico de gallo, low-faat muenster cheese, and roasted corn. Served with tortilla chips and guacamole.

Spiced meatless chorizo, black beans, roasted corn, pico de gallo, and cheese. Served with tortilla chips and guacamole.

BBQ-smoked chicken, 3 cheese blend, pico de gallo, cilantro, black beans, guacamole and brown rice. Served with tortilla chips and homemade guacamole.

Beyond meat comes with black beans, seasonal veggies, brown rice, homemade salsa, and a drizzle of non-dairy sour cream in a whole wheat tortilla. Served with tortilla chips and homemade guacamole.

Whole wheat tortilla, beyond meat with grilled onions, pinto beans, black beans, sauteed mushrooms, dairy-free sour cream and soy cheese. Served with tortilla chips and homemade guacamole.

Comes with homemade fries, black beans, brown rice, muenster cheese, sriracha mayo, meatless chorizo. Comes with chips and salsa.

Blueberry Flan Pie

Apple Blueberry Pie

Carrot Apple Walnut Cake

Dairy and refined sugar free.